At home test · DUTCH

Your hormonesare talking.

Mood, sleep, energy, metabolism, your cycle. Hormones touch all of it. The DUTCH test shows what basic hormone labs often miss.

It’s time to listen. No blood draw required.

Ask about the hormone test Come to a free talk

Here’s the twist

Stress talks louder than your hormones.

“Your body does not worry about sex hormones, testosterone and estrogen, when we’re in a high cortisol state.”

“We have a lot of stress in our life. And what happens is you’re in a high cortisol state constantly.”

Shalli, at her October wellness talk, trimmed

What we look at

Not your average hormone panel.

I use the DUTCH test, the Dried Urine Test for Comprehensive Hormones. It measures your hormone levels and how well your body processes and clears them.

Sex hormonesEstrogens, progesterone and androgens
Imbalances that affect mood, cycle health, fertility, and more.
StressYour cortisol rhythm
Your stress hormone through the day, to see how your body is handling stress and burnout.
SleepMelatonin
Disruptions in your sleep and wake cycle.
BreakdownHormone metabolism
How well your body breaks down and clears hormones, key to avoiding buildup and symptoms.
Gut and energyOrganic acids
Clues to nutrient status, gut microbiome activity, and how your cells make energy.
Wear and tearOxidative stress
Internal stress and inflammation that can affect hormone balance and aging.

Who it’s for

When it’s hard to feel like yourself.

Hormone imbalance can show up in quiet ways: fatigue, irregular cycles, mood swings, or weight that won’t move. This test helps when you have symptoms without clear answers.

Tired of being tired? Start here

Low energy, anxiety, or mood changesFeeling flat, wired, or both.
Sleep troubleCan’t fall asleep, can’t stay asleep.
Irregular or painful cyclesIncluding heavy bleeding and premenstrual symptoms.
Fertility planning or recoveryKnowing where your hormones stand.
Stress or burnoutRunning on empty for too long.

What the test shows me

From your results to your plan.

The DUTCH test looks at hormone metabolites: how your body breaks your hormones down, not just how much is there. Inflammation changes the enzymes that do that work, which changes the metabolites you make, and some are more helpful than others.

Plenty of women do well on hormone therapy, and I’m all for it. I also see women start hormones and still struggle, and often the reason is how their body is processing them. A blood test is a snapshot of one moment in the day. This test shows how your body is using what you take in, so we can clean up that breakdown and help your body use your hormones well.

How it works

From lab data to a personal plan.

1
Collect your sample at home
Your kit arrives with everything you need. No blood draw required.
2
We review it together
What your hormones are doing, how they interact, and what might be driving your symptoms.
3
A whole body plan
Lifestyle changes, targeted supplements, and stress support, step by step, for long term balance.
Personalized supplement plan

Good questions

About the hormone test.

Ready to order a kit? Call me at (360) 448‑9603.

What does DUTCH stand for?

Dried Urine Test for Comprehensive Hormones. It measures a wide range of hormones and what your body breaks them down into, plus markers like melatonin and organic acids.

Do I need a blood draw?

No. The DUTCH test is done at home, and your kit arrives with everything you need.

Why would my gut matter for my hormones?

Our hormones affect every body system and are directly affected by the health of our gut and the overall inflammation in the body. That is why we look at both.

What happens after the test?

We walk through your report together, then build a personalized, step by step plan to support hormone balance and reduce stress on your system.

Your next step

Let’s Start Your Healing Journey Together

Have questions? Ready to take the next step? Whether you’re curious about services, want to join a wellness talk, or are simply looking for someone who truly listens, I am here for you.

Free, every monthCome to a wellness talkNatural Grocers classroom, 3311 SE 192nd Ave, Vancouver Call today(360) 448-9603A real human conversation, no pressure Email meShalli@FunctionalPharmacistNW.comTell me what’s going on