How I help
8 Week Food AdventureGrocery Store TourPersonalized Supplement PlanStool Microbiome TestComprehensive Hormone TestVaginal Microbiome TestGenetic TestingOther Lab TestingAll servicesNothing matches that yet. Call me and ask: (360) 448-9603.
The blog
Plain talk about your gut, your blood sugar, your stress and your food. Why your body does what it does, and what you can do about it this week.
Inflammation5 min read
Three quiet drivers behind reflux, morning stiffness and fatigue, and how to walk upstream before they become something big.
Shalli Deyo, PharmD
Food4 min read
What your snack aisle isn't telling you, and six grocery store upgrades that feed your gut instead of fooling it.
Shalli Deyo, PharmD
Nothing on that topic yet. It’s coming. Ask me about it at the next talk.
Your next step
Have questions? Ready to take the next step? Whether you’re curious about services, want to join a wellness talk, or are simply looking for someone who truly listens, I am here for you.