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Tired of being tired
- Brain fog
- Can’t sleep
- Hot flashes
- Mood swings
- Heavy bleeding
- Can’t lose weight, even eating less
You’re doing everything right and still dragging. You don’t have to accept chronic symptoms as your normal.

How I help
8 Week Food AdventureGrocery Store TourPersonalized Supplement PlanStool Microbiome TestComprehensive Hormone TestVaginal Microbiome TestGenetic TestingOther Lab TestingAll servicesNothing matches that yet. Call me and ask: (360) 448-9603.
Shalli Deyo, PharmD · Vancouver, WA
Hey, I know you aren’t feeling well.
It’s probably something you are eating or doing that is setting off the problem. We can figure it out, change it, and I’ll be here helping along the way until you feel better.


Start with what’s bothering you
You don’t need the right words for it. Pick the one that feels like your life right now.
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You’re doing everything right and still dragging. You don’t have to accept chronic symptoms as your normal.
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Regular digestion and reduced bloating. Say goodbye to discomfort, gas, and irregular bowel habits.
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“I’m fine once I move around a little. Getting old is getting hard.”
Less joint pain and inflammation. Feel the difference in your knees, back, and hands. Stiffness fades.
I’ve been there
There must be another path.
Shalli, on the day her family changed course
When my own children were young, they had a wide variety of illnesses. It didn’t make sense to me that my son would need medication at the age of 2 that he would never get off.
I worked with a Naturopathic physician to heal my entire family. It was nothing short of miraculous to watch all the different health conditions melt away over time.
I have been a pharmacist for over 20 years. I firmly believe that conventional medicine can be lifesaving. It shines in the acute care world but is NOT working for chronic conditions.
Hear my story on the podcast →In my family alone, I saw reversal of these conditions
Chronic acid reflux, pre diabetes, high cholesterol, asthma, allergies, eczema, chronic cough, neurological tics, anxiety, excessive sweating, receding gums, dandruff, candida overgrowth.
How I work
“Somebody falls in the river, calling for help, and you pull them out. Then another one comes floating down. You keep helping people out of the river, and at some point you have to go: what’s going on upstream that people keep falling in? Then you go fix that.”Shalli, in her own words, trimmed
Your symptoms are real, and they are where we begin. Then we follow them back to what’s setting them off.
Where it hurts
This is what people tell me on the first call.
Walking upstream
The source
There are a lot of levers to pull. We figure out which ones are yours, change them one step at a time, and I’m with you the whole way.
Here is how we fix it
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Learn how to take care of your health with root cause healing strategies you can use right away. No cost, no pressure, no sales pitches or gimmicks.
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My signature service. A small group, real food, and real support.
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Symptoms disappear. Energy returns. Life gets lighter.
At the end, you get a personalized plan for what comes next, whether you continue with labs or feel ready to move forward on your own.
Individual consults, $200 an hour

Grocery Store Tour
This hands on tour in Vancouver and the surrounding areas helps you decode confusing labels, avoid inflammatory ingredients, and fill your cart with foods that truly nourish and restore.
Not near Vancouver? I can walk you through the whole tour by text, one photo at a time.
Schedule your tourIn their own words
J.
I had irritable bowel symptoms: urgent bathroom trips triggered by eating.
I tried over the counter acid reducing medications and Imodium for the diarrhea, and nothing really changed.
Then I found Shalli. She helped me figure out what was setting it off, walked me through the changes one step at a time, and kept me accountable the whole way.
Now I know what triggers my symptoms so I can avoid it, but even better, I can now eat small amounts without symptoms at all.
I believe with all my heart that Shalli saved my life. Shalli was able to explain to me why I was experiencing the symptoms, what was happening in my body and why. Not one doctor ever had been able to do that. Ever.
My husband and I felt so much better after the elimination eating plan and my husband’s constant body aches completely went away.
I’ve lost 35 pounds, my digestive issues have become far more manageable, and I’m enjoying better sleep and increased energy levels.
I didn’t realize how far I’d drifted from feeling good until my energy came back and I felt like the younger version of myself again.
Happy to report that most of my symptoms have abated, and Shalli is guiding me on healing my GI system. As a physician, I appreciated the depth of knowledge and personal commitment Shalli brings to the process.
Free from Shalli Coming soon
One easy swap at a time. I’m putting my favorite swaps into one simple list you can take to the store.
Shalli’s own swap, straight from the grocery store tour.
A free, live conversation that dives into how food, inflammation, and chronic symptoms are deeply connected. Whether you’re just getting started on your health journey or looking for real answers, you’ll walk away with insight, clarity, and hope. No sales. No pressure. Just a lot of great health information.
Both. The 8 Week Food Adventure starts with a grocery store tour and a group kickoff in person, then meets in weekly group Zoom meetings, with a group text thread for support in between.
The monthly talk is free. The 8 Week Food Adventure is $800, or $1,400 for a couple. Individual consultations to review lab results, answer questions, and address your unique health concerns are $200 an hour.
Unfortunately, I am unable to bill insurance. There are some services that can be reimbursed from an HSA account, but most of what I do does not meet their requirements for reimbursement.
It’s a certification that anyone with a healthcare license can get. Doctors have them, naturopaths, chiropractors, pharmacists. It reminds us how all of our body systems are connected, and it’s about getting to the root cause.
Your next step
Have questions? Ready to take the next step? Whether you’re curious about services, want to join a wellness talk, or are simply looking for someone who truly listens, I am here for you.