Functional Medicine Services in Vancouver, Wa.
Discover What’s Going On Inside Your Body—And What To Do About It.
My personalized services—like grocery store tours, microbiome testing, hormone evaluations, and supplement planning—help you uncover the root causes of symptoms and take practical steps toward lasting wellness. It’s time to make your health make sense. And I will be with you every step of the way.
What I Offer — and Why It Matters
Each of these functional medicine services in Vancouver, Wa. is designed to help you understand your body on a deeper level—and take meaningful action toward healing. Whether you’re navigating gut issues, hormone imbalances, or just want to feel better day to day, these offerings are personalized, practical, and rooted in real results.
8 Week Food Adventure
Transform Your Health in 8 Weeks with Real Food, Education, and Support
8 Week Food Adventure. Discover how powerful food can be when it’s used as medicine — not restriction. This guided 8-week program in Vancouver, Wa., and the surrounding areas, combines science, support, and simple whole foods to help reduce inflammation, restore energy, and rebalance your microbiome. With live education, group connection, and expert guidance every step of the way, you’ll finally understand the why behind your symptoms — and how to truly heal from the inside out.
Grocery Store Tour
Learn to shop with intention and confidence.
Grocery Store Tour. Let’s turn your grocery list into a wellness strategy. On this guided tour, I will walk the aisles with you, show you how to choose foods that heal — not harm — the body. You’ll learn how to read labels, spot hidden inflammatory ingredients, and discover the unsung heroes of gut health. From blood sugar balance to smart substitutions, this tour will completely change the way you think about food shopping.
Personalized Supplement Plan
Targeted Support Designed Just for Your Body
Personalized Supplement Plan. After getting a full medical history, I can glean where the dysfunction started in your life and how it was perpetuated over time. I can identify triggers as well as chronic contributing factors (mediators) to your health deterioration. Often, health conditions are brewing in your body long before you see an outward symptom. From there, I will determine if nutrients are needed or other supplements to move the needle in your healing. The goal is to heal the body and use food as medicine over time, not be on supplements forever.
Stool Microbiome Test
Get to the Root of Your Gut Health
I use BiomeFx. This at home test looks directly at the microbiome. We can determine if there are pathogens contributing to ill health, as well as what important beneficial bacteria strains are missing. It is important to have a good balance of good and bad bacteria in the gut for resiliency. We can also identify if there are problems with digestion that could be leading to a negative environment in the gut for bad bacteria to thrive and lead to toxicity of the intestinal cells as well as the good bacteria. We will determine if Dysbiosis (imbalance of bacteria) has led to intestinal permeability (leaky gut) that is triggering a low level immune response chronically. This is often the case with any sort of chronic disease.
Vaginal Microbiome Test
Clarity for Chronic Symptoms You Shouldn’t Have to Live With
Comprehensive Vaginal Microbiome test. BiomeFx has come out with an at home vaginal microbiome test that looks directly at your specific bacterial flora. With this information, we can determine why you are prone to chronic yeast infections, UTI’s, Bacterial Vaginosis (BV) as well as how the microbes are contributing to possible miscarriages. (You can be a silent carrier of BV bacteria that is wrecking havoc on the environment necessary for healthy fetal growth).
Comprehensive Hormone Test
Discover What Your Hormones Are Really Telling You
Comprehensive Hormone test. I use the DUTCH test (Dried Urine Test for Comprehensive Hormones). This at home test measures a wide range of hormones and their metabolites. It looks at sex hormones (estrogens, progesterone and androgens), cortisol, and their metabolites, as well as other biomarkers like melatonin and organic acids. This can be helpful to identify imbalances, inefficient breakdown or processing of hormones, proper stress response, gut health and oxidative stress. Our hormones affect every body system and are directly affected by the health of our gut and overall inflammation in the body. This can help guide overall treatment strategies for long term health.
Other Lab Testing Services
A Broader Look at What Your Body Needs
Other lab testing. As needed, we can determine if other blood draws are necessary for a comprehensive Functional Medicine view of all the body systems. Functional Medicine takes a wider viewpoint than traditional medicine to assess functionality and proper physiological functions contributing to health or lack thereof.
Let’s Start Your Healing Journey Together
Have questions? Ready to take the next step?
Whether you’re curious about services, want to attend a wellness talk, or are simply looking for someone who truly listens — I am here for you. Reach out today and let’s explore how functional medicine can support your healing journey.